As a trained and experienced clinical counsellor, I offer one-on-one online sessions addressing anxiety, self-esteem, life changes, stress, and burnout. I am dedicated to tailoring our sessions to your unique needs, believing in your capacity to overcome challenges and live a fulfilling life. Together, we will explore your thoughts and emotions, find strategies for your challenges and work towards your goals.
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Clinical Counselling
Individual Counselling
One-on-One 55 minute session
Individual counselling is tailored to provide you a safe and supportive space in exploring your inner world and gain a deeper understanding of yourself. We will work collaboratively to solve problems, by identifying patterns, building stronger connections with oneself and others, identify areas of growth and develop effective strategies to facilitate change. Counselling can help individuals develop greater resilience and navigate life's challenges with more ease and fulfillment.
Career Counselling
One-on-One 55 minute session
Career and personal paths are ever intertwining. With my experience in career assessment and as a trained Designing Your Life Coach, I offer a safe and supportive space to uncover your values, gain clarity on your work and life perspectives, and identify strengths and challenges. Through this exploration, you'll gain a deeper understanding of yourself, develop a growth mindset, find a sense of direction, make better informed career and life decisions, and move forward with greater satisfaction and purpose. ​
Fees and Coverage
Individual Counselling - 55mins $160
Extended Health Care Plans
Many extended health benefit plans may provide complete or partial coverage for services with a Registered Clinical Counsellor (RCC) registered with the BC Association of Clinical Counsellors (BCACC). Please check with your extended health benefits plan to see if your plan provides such coverage. Once payment for the sesison has been made, a receipt will be provided and you can then submit that receipt to your extended health benefits plan for reimbursement.
Career Counselling - 55mins
$160
CVAP Counselling
The Crime Victim Assistance Program (CVAP) is a government-funded program that provides financial assistance to individuals seeking counselling following traumatic events.
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If you have already been approved for CVAP funding, and are interested in counselling, connect with me for a free consultation and to book your first session.
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Sessions are available in-person or virtual